This is a unique 6-week programme that helps people to create a clear and purposeful, healthy, energised action plan. It's here to inspire and encourage permanent quality changes that are not just about adding more years to your life, but more importantly, more life to your years. 

The benefits?:

• Packed with information, motivation, strategies, and support to help you make lasting positive changes.
• Includes recipe and snack ideas to keep your meals healthy and exciting.
• Ongoing support for 3 months after the programme via a group WhatsApp—ask questions, share wins, and get support.
• Specially designed recipes with maximum nutrition and taste, requiring minimal effort.

The course is currently £180, but the price will be increasing soon—so don’t miss out! Secure your place now.

If you would like to more information or you have any concerns - Please email or call me
[email protected]. 07498 670471